A Good Year

I’ve been reflecting on 2008 these past couple of days and have been overflowing with gratitude to God that it’s been such a good year. I have enjoyed my life so much this year, in contrast to the 12 or so years gone before when I just really hated the places I found myself in. [...]

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Traveling

I’m in NJ this week; so excited to be seeing something new. I love traveling and I go places every chance I get. I’m actually heading out to NYC today, meeting a friend there and seeing the city by double decker bus. That should be fun. I borrowed my sister’s camera and can’t wait to [...]

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Totally Detoxed!

Day 7. Yeah! I’m done…and I was really ready to be done. Easing into eating now; making some seriously healthy choices. This better be for life!
These days were really good for my spiritual life, even though I didn’t set out to specifically focus on the spiritual. Good for body, soul and spirit. Lost [...]

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Past Halfway

Day 5. It’s been a rough day. Had this terrible feeling in the pit of my stomach…a sort of nausea. But I’ll be OK. Come Tuesday afternoon, I’ll be all detoxed and ready to embark on a healthier phase of life. Got to major in fruits and vegetables, minor in whole grains and wholesome proteins, and [...]

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Jello and Broth

Day 3 of my detox; it’s not been as hard as Day 1. Been living on water, broth and jello. Four more days to go–I’m determined to make it. I’ve been punishing my body, making it obey my will. It’s good to do that now and then, to remind it who’s boss. And [...]

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